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Roasted Butternut Squash

Roasted Butternut Squash

Learn how to roast butternut squash perfectly every time, serving as a simple side dish or addition to salads, bowls, and soups.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 80 kcal

Equipment

  • baking sheets
  • Extra-Virgin Olive Oil

Ingredients
  

  • 1 butternut squash, peeled, seeds scooped, and cubed
  • Extra-virgin olive oil, for drizzling
  • Sea salt and freshly ground black pepper
  • Chopped fresh parsley, optional, for garnish

Instructions
 

  • Preheat the oven to 400°F and line a large baking sheet with parchment paper.
  • Place the squash cubes on the baking sheet and toss with a drizzle of olive oil and pinches of salt and pepper. Roast 30 to 35 minutes or until golden brown around the edges.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 21gProtein: 2gFat: 0.5gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gSodium: 50mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 10600IUVitamin C: 20mgCalcium: 80mgIron: 1mg
Keyword healthy, recipe, Roasted Butternut Squash, simple, squash, Vegetarian
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