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Low Carb Unstuffed Cabbage Casserole Recipe

Low Carb Unstuffed Cabbage Casserole Recipe

This Low Carb Unstuffed Cabbage Casserole Recipe is a great family dinner idea full of healthy vegetables and lean protein.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Dinner
Cuisine American
Servings 6 servings
Calories 474 kcal

Equipment

  • Dutch oven
  • Cutting Boards
  • Knives

Ingredients
  

Main Ingredients

  • 3 Tablespoons Oil
  • 1 Lb Ground Beef
  • 1 Sweet Onion chopped
  • 1 Orange Bell Pepper seeded, chopped
  • 3 Garlic Cloves chopped
  • 14 oz Can Fire Roasted Diced Tomatoes
  • ½ teaspoon Smoked Paprika
  • ½ teaspoon Dried Oregano
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • Salt/Pepper to taste
  • 1 Small Head Green Cabbage cored, chopped
  • 2 Cups Shredded Cheddar/Jack Cheese

Instructions
 

Cooking Steps

  • Saute oil, beef, onion and orange pepper over medium/high in large pan with high sides or a dutch oven. Cook until beef is browned and onions are translucent.
  • Add garlic and saute 1 more minute.
  • Stir in tomatoes, spices, salt and pepper. Top with cabbage. Cover and cook 15-20 minutes or until cabbage is tender.
  • Top with cheese, cover until melted then serve.

Notes

This casserole can be served alongside rice for those that want it.

Nutrition

Serving: 1servingCalories: 474kcalCarbohydrates: 14gProtein: 28gFat: 34gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 98mgSodium: 563mgPotassium: 1000mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 75mgCalcium: 300mgIron: 4mg
Keyword casserole, dinner, Keto, low-carb
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