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Cinnamon-Roll Overnight Oats

Cinnamon-Roll Overnight Oats

Enjoy Cinnamon-Roll Overnight Oats, a healthy no-cook breakfast perfect for meal prep and grab-and-go convenience.
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Prep Time 5 minutes
Chilling Time 7 hours 55 minutes
Total Time 8 hours
Course Breakfast
Cuisine American
Servings 5 jars
Calories 250 kcal

Equipment

  • large bowl
  • Jars with lids

Ingredients
  

  • 2.5 cups old-fashioned rolled oats See Tip
  • 2.5 cups unsweetened non-dairy milk Such as almond or coconut
  • 6 teaspoons light brown sugar
  • 1.5 teaspoons vanilla extract
  • 1.25 teaspoons ground cinnamon
  • 0.5 teaspoon salt

Instructions
 

  • Stir rolled oats, non-dairy milk, brown sugar, vanilla, cinnamon, and salt together in a large bowl. Divide among 5 (8-ounce) jars. Screw on lids and refrigerate overnight or for up to 5 days.

Notes

A nutritious breakfast that can be prepared in advance for busy mornings.

Nutrition

Serving: 1jarCalories: 250kcalCarbohydrates: 45gProtein: 6gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 200mgPotassium: 250mgFiber: 5gSugar: 10gVitamin A: 200IUCalcium: 150mgIron: 1.5mg
Keyword Cinnamon-Roll Overnight Oats, Gluten-Free, Healthy Breakfast, meal prep, No-Cook Recipe, Vegan
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