Brunswick Stew
A hearty Brunswick Stew made with chicken, pork, and vegetables, perfect for a comforting meal.
Equipment
- Dutch oven
Ingredients
- 6 tablespoon unsalted butter
- 1 large yellow onion, chopped (about 3 cups)
- ½ teaspoon freshly ground black pepper
- 1 ½ teaspoon kosher salt divided
- 6 medium garlic cloves, finely chopped (about 2 Tbsp.)
- ½ teaspoon crushed red pepper
- 1 can tomato paste (6 oz.)
- 8 cups chicken broth
- 3 medium Yukon Gold potatoes, scrubbed and chopped (about 3 cups)
- 1 pkg frozen baby lima beans (15 oz.)
- 1 can fire-roasted diced tomatoes (14.5 oz., undrained)
- 1 pkg frozen corn (10 oz.)
- 6 sprigs fresh thyme (4-in.)
- 2 fresh bay leaves (optional)
- 3 cups shredded rotisserie chicken (from 1 chicken)
- 2 cups pulled smoked pork
- ½ cup barbecue sauce
- 1 teaspoon Worcestershire sauce
- 1 teaspoon apple cider vinegar
Instructions
Cooking Directions
- Melt butter in a large Dutch oven over medium. Add onion, black pepper, and ½ teaspoon of the salt; cook, stirring occasionally, until onion is softened and translucent, 6 to 8 minutes. Add garlic and crushed red pepper; cook, stirring constantly, until fragrant, about 1 minute.
- Add tomato paste; cook, stirring often, until darkened in color, about 3 minutes.
- Stir in broth, potatoes, lima beans, diced tomatoes, corn, thyme sprigs, and bay leaves.
- Bring to a boil over high, stirring occasionally and scraping up any browned bits on bottom of Dutch oven. Reduce heat to medium-low to maintain a simmer; simmer, stirring occasionally, until potatoes are just tender, 10 to 12 minutes.
- Stir in chicken, pork, barbecue sauce, and Worcestershire; return to a simmer over medium-low; cook, stirring occasionally, until flavors have melded and stew has thickened slightly, 10 to 12 minutes. Remove from heat and stir in vinegar.
Nutrition
Serving: 1servingCalories: 400kcalCarbohydrates: 40gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 900mgPotassium: 800mgFiber: 8gSugar: 6gVitamin A: 800IUVitamin C: 15mgCalcium: 60mgIron: 3mg
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