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Banana Bread Overnight Oats

Banana Bread Overnight Oats

Enjoy a delicious and effortless breakfast with these Banana Bread Overnight Oats, ready to eat in the morning!
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Prep Time 5 minutes
Refrigeration Time 4 hours
Total Time 4 hours 5 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 350 kcal

Equipment

  • bowl or jar

Ingredients
  

  • ½ banana mashed ripe banana
  • ½ cup rolled oats regular or gluten free
  • ½ cup milk of choice
  • 2 tablespoon chopped pecans or walnuts
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • Dash sea salt
  • 1 tablespoon ground flax optional
  • 2 teaspoon 100% pure maple syrup

Instructions
 

  • Mash the banana in the bottom of a bowl or jar that can be sealed. Combine all other ingredients and stir well to combine.
  • Refrigerate overnight or at least about 4 hours. Serve hot or cold.
  • Garnish with some sliced banana or more nuts if desired.

Notes

These oats can be customized with your favorite nuts and fruits for additional flavor.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 9gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 8mgSodium: 150mgPotassium: 250mgFiber: 6gSugar: 10gVitamin A: 200IUVitamin C: 4mgCalcium: 150mgIron: 1.5mg
Keyword banana, Banana Bread Overnight Oats, easy breakfast, healthy, overnight oats, Quick Recipe
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