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Authentic Irish Potato Farls Recipe

Authentic Irish Potato Farls Recipe

Enjoy the Authentic Irish Potato Farls recipe—perfectly fried and a must-have for a traditional Irish breakfast.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Breakfast
Cuisine Irish
Servings 6 pieces
Calories 200 kcal

Equipment

  • pot
  • sieve
  • frying pan
  • knife

Ingredients
  

  • 4 cups medium potatoes (Russet, Maris Piper, Roosters) approximately 650g/1lb 7oz
  • ¾ cup all-purpose flour approximately 4oz/115g
  • 1 ½ teaspoons sea salt
  • ½ teaspoon black pepper
  • 2 tablespoons butter plus more for cooking, approximately 1oz/28g

Instructions
 

  • Peel and chop your potatoes and THEN weigh them for the recipe. It is more accurate this way.
  • Steam or boil the cubed potatoes in a medium pot until tender, roughly 20-25 minutes.
  • Remove the potatoes from the pot and place them in a sieve over a bowl, allowing them to dry off slightly for 5 minutes.
  • While still hot, pass the potatoes through the sieve to yield light, fluffy potatoes.
  • Into the potatoes, add in the flour, salt, pepper, and melted butter. Stir the dough together until it forms a ball.
  • Turn the dough onto a lightly floured surface and flatten it into an 8 inch round disc. Using a large knife cut the disc into 6 pieces.
  • Melt a big knob of butter in a large frying pan or skillet over medium heat until bubbling. Carefully add the potato farls and cook over medium heat for about 5 minutes or until a lovely golden brown. Flip them over and cook for another 4-5 minutes on the other side.
  • Serve immediately while hot as part of a traditional Irish breakfast or simply on their own.

Notes

These potato farls are a wonderful addition to any breakfast spread.

Nutrition

Serving: 1pieceCalories: 200kcalCarbohydrates: 36gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 15mgSodium: 420mgPotassium: 500mgFiber: 3gSugar: 1gVitamin A: 300IUVitamin C: 10mgCalcium: 20mgIron: 1.5mg
Keyword Authentic Irish Potato Farls Recipe, fried potatoes, Irish breakfast, potato farls, traditional recipe
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