Name: Jamie's Minestrone Soup
Prep time: 35 min
Cook time: 45 min
Total time: 80 min
Ingredients: 3 tablespoons olive oil; 3 cloves garlic (chopped); 2 units onions (chopped); 2 cups celery (chopped); 5 units carrots (sliced); 4 cups tomato sauce; 2 cups chicken broth; 2 cups water; 0.5 cup red wine (Optional); 3 units zucchinis (quartered and sliced); 2 cups baby spinach (rinsed); 2 cups green beans (fresh or frozen, cut into 1 ½-inch pieces); 1 cup canned kidney beans (drained); 2 tablespoons fresh basil (chopped); 1 tablespoon fresh oregano (chopped); to taste salt; to taste pepper; 0.5 cup shell pasta; 2 tablespoons Parmesan cheese (grated, for topping); 1 tablespoon olive oil (for drizzling)

Introduction to Jamie's Minestrone Soup

When I decided to create Jamie’s Minestrone Soup, it was born out of a simple frustration: the lack of fresh vegetables and the overwhelming saltiness present in canned soups. After enjoying a deliciously rich minestrone at Sheepherder's Inn in Sacramento, California, I felt inspired to recreate that comforting experience at home. Each bowl delivers a medley of flavors that not only warms the soul but also fuels the body with wholesome ingredients.

This recipe is an embodiment of my culinary philosophy—using fresh, accessible ingredients that are sure to please without breaking the bank. Packed with nutritious veggies like zucchini, spinach, and carrots, this minestrone stands as a testament to how easy it can be to incorporate healthy options into your diet. With a splash of olive oil and a sprinkle of herbs, preparing this soup transforms the ordinary into something extraordinary.

Plus, it’s versatile! Whether you’re feeding a crowd or prepping for meal prep, Jamie’s Minestrone Soup is destined to be a favorite. Serve it alongside a hearty salad or your favorite crusty bread, and you’ve got a lovely dinner planned. So, are you ready to dive in? Let’s get cooking!

Ingredients for Jamie's Minestrone Soup

When crafting Jamie’s Minestrone Soup, the key to a flavorful bowl lies in the quality and freshness of your ingredients. Here’s what you’ll need to turn that pot into a comforting, vegetable-packed delight.

Fresh vegetables

Start with a vibrant mix of fresh vegetables that blend beautifully together. You’ll need:

2 cups of chopped celery
5 carrots, sliced
3 zucchinis, quartered and sliced
2 cups of baby spinach, rinsed
2 cups of fresh or frozen green beans, cut into 1 ½-inch pieces
2 onions, chopped
3 cloves of garlic, chopped

These veggies add both color and essential nutrients, making your minestrone both attractive and wholesome.

Essential pantry items

Next, gather these essential pantry staples:

3 tablespoons of olive oil
4 cups of tomato sauce
2 cups of chicken broth
2 cups of water
½ cup of shell pasta
Salt and pepper to taste

These basic ingredients are the foundation of your flavorful broth.

Optional ingredients for extra flavor

Want to elevate Jamie’s Minestrone Soup? Consider adding:

½ cup of turkey bacon or 1 cup of chicken ham, diced for a smoky flavor
Fresh herbs like 2 tablespoons of chopped basil and 1 tablespoon of chopped oregano for an herbaceous kick
A splash of lemon juice or zest to brighten the soup

These optional ingredients can take your soup from comforting to extraordinary. For more cooking tips and ideas, consider checking out Serious Eats, known for their in-depth culinary guidance. Enjoy cooking!

Step-by-step preparation of Jamie's Minestrone Soup

Making Jamie's Minestrone Soup is a delightful process that not only fills your kitchen with the comforting aroma of fresh vegetables but also nurtures your soul. Let’s dive into the steps and bring this vibrant soup to life!

Gather and prep the ingredients

Start by collecting all your ingredients. It’s essential to have everything ready to make the cooking process smooth. Here’s what you’ll need:

Olive oil
Garlic
Onions
Celery
Carrots
Tomato sauce
Chicken broth
Water
Zucchini
Baby spinach
Green beans
Canned kidney beans
Fresh basil and oregano
Shell pasta
Grated Parmesan cheese

Chop, slice, and measure everything before you begin. This prepped assembly will not only streamline your cooking but also enhance your enjoyment of the process! If you can, feel free to visit the USDA’s Nutrition page to better understand the nutritional benefits of the fresh veggies you’re using.

Sautéing the aromatics

Heat 3 tablespoons of olive oil in a large stockpot over medium-low heat. Once it’s hot, add the chopped garlic and sauté for about 2-3 minutes until it becomes fragrant. This is where the magic begins! The garlic lays the foundation for rich flavors. Next, toss in the chopped onions and continue stirring for about 4-5 minutes until they're soft and translucent. The warm scents will remind you of a cozy Italian kitchen.

Building the soup base

Now it’s time to layer in the flavors. Add chopped celery and sliced carrots to the pot, sautéing for an additional 1-2 minutes. Stir in the tomato sauce, chicken broth, and water, bringing the mixture to a lively boil. It’s okay if it bubbles a bit; that means it’s getting cooked to perfection. For a rich base, you can substitute with a splash of lemon juice instead of red wine. Once boiling, reduce the heat and let it simmer.

Adding the veggies and beans

After your base has simmered, bring in the star players! Add the quartered zucchini, washed baby spinach, cut green beans, and drained kidney beans. Sprinkle in the chopped basil and oregano, and season generously with salt and pepper. Allow this beautiful medley to simmer on low for about 30-40 minutes. Your kitchen will smell heavenly!

Cooking the shell pasta

While your soup simmers, take a medium saucepan and fill it with water. Bring it to a boil and add the shell pasta. Cook for about 7-8 minutes, stirring occasionally until it's tender yet firm to the bite. Once done, drain the pasta and set it aside.

Combining the pasta with the soup

To serve, place about 2 tablespoons of cooked pasta into individual bowls. Ladle the hot minestrone soup over the pasta, and for the finishing touch, sprinkle with grated Parmesan cheese. A drizzle of olive oil on top brings everything together beautifully.

This healthful Jamie's Minestrone Soup is perfect paired with hearty bread or a crisp salad, making it a nourishing meal that’s oh-so-satisfying! Enjoy!

Variations on Jamie's Minestrone Soup

Vegetarian Adaptations

Transform Jamie’s Minestrone Soup into a vibrant vegetarian delight by swapping the chicken broth for vegetable broth and omitting any meat. You can amp up the protein with options like chickpeas or lentils, adding not only nutrition but also a delightful texture. Season with extra herbs, such as thyme or rosemary, to elevate the flavors. This way, you can enjoy a warm, satisfying bowl of soup packed with nutrients!

Adding Proteins Like Chicken or Turkey Bacon

For those looking to add a little heartiness, consider incorporating lean proteins like diced chicken or turkey bacon. Simply cook the meat in the pot before adding your veggies and broth. This invites a rich depth of flavor and provides a savory richness that balances the freshness of the vegetables. If you're craving a protein boost, this variation will leave you feeling satisfied without sacrificing the classic essence of Jamie's Minestrone Soup.

Explore more about meat alternatives here for creative inspiration.

Cooking Tips and Notes for Jamie's Minestrone Soup

Importance of Seasoning

When preparing Jamie’s Minestrone Soup, seasoning is crucial for elevating flavors. Don’t hold back on salt and pepper; these simple additions can truly make the vegetables shine. Taste as you go! For a burst of freshness, consider adding a squeeze of lemon juice or a dash of hot sauce right before serving.

Tips for Soup Consistency

To achieve the perfect consistency in your soup, remember to adjust the liquid based on your preference. If you like a thicker soup, reduce the broth or water. If it’s too thick, simply add more liquid until you reach your desired texture. For an even heartier option, consider adding more pasta or veggies.

Enjoy your cooking adventure!

Serving suggestions for Jamie's Minestrone Soup

Ideal sides to complement the soup

To elevate your Jamie's Minestrone Soup experience, consider pairing it with some delightful sides. A warm, crusty artisan bread or a fresh baguette is perfect for dipping, while a crisp Romaine salad tossed with a light vinaigrette adds a refreshing contrast. If you're feeling adventurous, try a side of garlic breadsticks for a fun twist!

Garnish ideas for a polished presentation

For a stunning presentation, finish your Jamie's Minestrone Soup with a sprinkle of freshly chopped herbs, like basil or parsley. A drizzle of quality olive oil enhances the flavors beautifully. You can also add a generous sprinkle of grated Parmesan cheese. This not only adds flavor but elevates your dish for guests to admire!

By using these serving suggestions, every bowl becomes a cozy, inviting meal. Happy cooking!

Time breakdown for Jamie's Minestrone Soup

Preparation time

The preparation time for Jamie's Minestrone Soup is about 35 minutes. This includes chopping vegetables and gathering all your ingredients. A well-organized kitchen can really speed up this process, so consider pre-measuring your ingredients for a smooth cooking experience!

Cooking time

You'll need approximately 45 minutes for the actual cooking time. This involves sautéing your vegetables and letting the soup simmer until all those delicious flavors meld beautifully together. Don’t rush this step; the longer you let it simmer, the more flavorful your soup will be!

Total time

In total, you’ll spend around 1 hour and 20 minutes putting together this hearty and wholesome soup. It's the perfect way to nourish yourself and share a delightful meal with friends or family. With just a little time investment, you'll have a comforting bowl of minestrone goodness that'll be a hit at your dinner table.

For more tips on creating wonderful soups, check out this article from Food Network for additional inspiration!

Nutritional Facts for Jamie's Minestrone Soup

When it comes to healthy eating, Jamie's Minestrone Soup doesn’t disappoint! This hearty dish is a wonderful option that’s both nourishing and flavorful. Here’s a quick look at its nutritional highlights:

Calories

Each serving contains approximately 194 calories, making it a satisfying choice without overload.

Protein

You can enjoy about 7 grams of protein per serving, thanks to the kidney beans and green vegetables in the recipe. It’s a great way to fuel your body!

Sodium

With 955 mg of sodium, keep in mind to balance with low-sodium alternatives if you’re watching your intake. This homemade version offers healthier options than many canned soups.

For more information on sodium recommendations, consider checking out resources from the American Heart Association. Eating mindfully is key, and understanding the role of each ingredient can enhance your cooking knowledge and culinary skills. Enjoy your wholesome bowl of soup!

FAQs about Jamie's Minestrone Soup

Can I make this soup in advance?

Absolutely! In fact, many home cooks recommend making Jamie's Minestrone Soup a day or two ahead of time. The flavors develop beautifully as it sits. Just let it cool completely before storing it in an airtight container in the fridge. It can last up to five days.

How can I store leftovers?

Storing leftovers is simple! Transfer any remaining soup into airtight containers, and make sure to refrigerate it promptly. For long-term storage, you can freeze it in freezer-safe containers. Just remember to leave a little space at the top, as liquids expand when frozen.

What’s the best way to reheat minestrone soup?

Reheating Jamie's Minestrone Soup is quick and easy. You can do this on the stovetop over medium heat until warmed through, usually about 10-15 minutes. Alternatively, microwave individual servings for 2-3 minutes, stirring halfway to ensure even heating. Enjoy your cozy bowl!

For more tips on soup storage and reheating techniques, check out Food Safety Info for reliable guidelines.

Conclusion on Jamie's Minestrone Soup

In summary, Jamie’s Minestrone Soup is a versatile and nourishing recipe that brings joy to the dinner table. Packed with fresh vegetables and hearty flavors, it’s a fantastic choice for both busy weeknights and cozy weekends. Serve it with warm, crusty bread for a complete meal that warms the soul.