Name: Beef Enchiladas {Easy Cheesy Recipe!}
Prep time: 10 min
Cook time: 45 min
Total time: 50 min
Ingredients: 400 g Minced beef (I use 5% fat); 1 Medium onion (Peeled and chopped); 2 cloves Garlic (Peeled and chopped, or frozen ready prepared); 1.5 tsp Paprika; 1.5 tsp Ground cumin; 1.5 tsp Dried oregano; 0.5 tsp Dried chilli flakes; 700 g Passata; 2 Peppers Deseeded and chopped into small cubes; 240 g Canned kidney beans (1x tin, drained and rinsed); Salt and freshly ground black pepper; 8 Small soft tortilla wraps; 100 g Cheese (Grated); Spring onions (Chopped); Red chillies (Chopped); Avocado (Chopped); Natural yoghurt

Introduction to Beef Enchiladas

Why Beef Enchiladas Are a Fantastic Choice for Young Professionals

If you’re a young professional juggling the demands of work and social life, beef enchiladas might just become your new favorite weeknight dinner. Not only are these cheesy delights absolutely delicious, but they also check all the boxes for a quick and easy meal. With a prep time of just 10 minutes and a cook time of about 45 minutes, you can whip up a hearty dish that serves four.

One of the best aspects of beef enchiladas is their versatility. You can easily customize the fillings to suit your taste preferences or dietary needs. Incorporate extra veggies, swap in a different protein, or even make them vegetarian—there’s really no wrong way to enjoy these tasty wraps.

Plus, the leftover potential is a game-changer! These enchiladas taste just as good (if not better) the next day, making them perfect for meal prep or sharing with friends. If you’re looking for something that’s comforting yet simple, consider giving this easy cheesy recipe a try. Not only will you satisfy your cravings, but you’ll also impress anyone lucky enough to share the table!

Ingredients for Beef Enchiladas

Essential Ingredients for Delicious Beef Enchiladas

To craft the perfect beef enchiladas, you'll want to gather some key ingredients that work together to create mouthwatering flavors. Here’s what you’ll need:

400 g minced beef: Choose lean beef (5% fat) for a healthier option.
1 medium onion: Chopped for sweetness and depth.
2 garlic cloves: Freshly chopped or ready-prepared for convenience.
Spices: 1.5 teaspoon each of paprika, ground cumin, and dried oregano, plus 0.5 teaspoon of dried chili flakes for a touch of heat.
700 g passata: This tomato base is crucial for saucy goodness.
2 peppers: Diced, adding texture and a burst of flavor.
240 g canned kidney beans: Drained and rinsed for added protein and fiber.
Salt and freshly ground black pepper: Essential for seasoning.
8 small soft tortilla wraps: The perfect vehicle for your flavors.
100 g cheese: Grated, to achieve that gooey top layer everyone loves.

Optional Toppings for Finishing Touches

While your beef enchiladas are already scrumptious, consider adding a few optional toppings for that extra flair. Here are some favorites:

Chopped spring onions: For a fresh crunch.
Chopped red chilies: For those who like it spicy!
Avocado: Creamy and rich, it adds a delightful contrast.
Natural yogurt: A cooling accompaniment that balances flavors.

Feel free to mix and match these toppings to suit your taste! Making these enchiladas your own is part of the fun. Happy cooking!

Step-by-step Preparation of Beef Enchiladas

Creating delightful beef enchiladas is a straightforward process that will leave your taste buds singing and your kitchen smelling heavenly. Let’s take a look at how to make these delicious rolls of goodness, step by step!

Preheat Your Oven

First things first! Preheat your oven to 180°C (350°F) for the perfect cooking environment. This step ensures that by the time you assemble your enchiladas, the oven is hot and ready to turn your culinary creation into a bubbling, golden masterpiece.

Brown the Beef and Aromatics

In a large saucepan, heat a splash of olive oil over medium heat. Then, add 400g of minced beef. Cook until it’s beautifully browned, typically about 5 minutes. Don’t rush this step; you want that rich flavor to develop. Next, toss in your chopped onions and garlic along with 1.5 teaspoons each of paprika, ground cumin, and dried oregano, along with a half teaspoon of chili flakes. Let them mingle together for another 5 minutes until the onions are translucent and aromatic. This aromatic base brings so much depth to your beef enchiladas!

Combine the Beef Mixture

Now, it’s time to combine your beef mixture with the other key ingredients. Pour in 500g of passata, add the rinsed kidney beans and chopped peppers. Stir this all together and cover the pan with a lid. Let it cook for about 15 minutes on medium heat. Keep an eye on it—if it begins to thicken too much, just add a splash of water. The goal is a thick but not soupy texture.

Fill the Tortillas

While your mixture simmers, lay out 8 small soft tortilla wraps. Now comes the fun part—filling them! Use a generous amount of beef filling from your saucepan and distribute it evenly among the tortillas. Make sure not to overfill; you want them to roll up nicely.

Assemble and Bake the Enchiladas

In an ovenproof baking dish, pour half of the remaining passata on the bottom, spreading it out like a warm blanket. Roll each filled tortilla tightly, placing them seam-side down in the dish. Pour the rest of the passata over the top and sprinkle 100g of grated cheese on top. This is what will give your enchiladas that melty, gooey goodness!

Bake your enchiladas in the preheated oven for about 15-20 minutes. Keep an eye on them until the cheese is bubbling and possibly slightly golden.

Voilà! Your beef enchiladas are ready to be served, ideal for a family dinner or a cozy evening in. Enjoy with optional toppings like chopped spring onions, red chili, avocado, or a dollop of natural yogurt to elevate the flavor even more.

And if you’re looking for the ingredients or additional tips, don’t forget to check out the full recipe here. Happy cooking!

Variations on Beef Enchiladas

Beef and Bean Enchiladas

For a hearty twist on the classic beef enchiladas, consider adding some beans for extra fiber and protein. Simply mix canned kidney beans into your beef mixture before filling the tortillas. This not only enhances the nutritional value, but also adds a rich texture and flavor that pairs perfectly with melted cheese.

Vegetarian Enchiladas with a Twist

Looking to switch things up? Try making vegetarian enchiladas by using roasted vegetables like zucchini, aubergine, or bell peppers. Swap the meat for a mix of black beans and corn for a delightful protein boost. Drizzle with a homemade avocado crema for a creamy finish that's sure to impress. You can find more about creating creamy sauces here!

These variations make fantastic alternatives while still keeping that beloved enchilada flavor!

Cooking Tips and Notes for Beef Enchiladas

Tips for Perfectly Layered Enchiladas

To achieve beautifully layered beef enchiladas, ensure you fill each tortilla evenly for consistent flavor in every bite. Lay the enchiladas seam-side down in your baking dish to keep them together. Try using a mixture of sharp and mild cheese for a tasty topping that'll please every palate. If you prefer a spicier kick, consider adding fresh jalapeños or a dollop of your favorite salsa on top before baking!

Storage Tips for Leftovers

Got leftovers? No problem! Store any uneaten beef enchiladas in an airtight container in the fridge for up to three days. If you want to enjoy them later, freeze wrapped enchiladas in foil and place them in a freezer bag for up to three months. When reheating, bake directly from frozen at 180°C (350°F) until heated through. For best results, add a splash of water before covering with foil in the oven to maintain moisture.

For more tips on meal prep and storage, check out The Kitchn's article.

Serving Suggestions for Beef Enchiladas

Complementary Side Dishes

To elevate your beef enchiladas, consider pairing them with some tasty side dishes. Here are a few favorites:

Mexican Rice: A flavorful rice dish seasoned with garlic and cumin that complements the enchiladas beautifully.
Refried Beans: Creamy and savory, they add richness and protein.
Corn Salad: A fresh, zesty option that brings a crunch and a dash of color to your plate.

Creative Serving Ideas

Take your beef enchiladas to the next level with these fun serving ideas:

Top with Fresh Toppings: Garnish with chopped spring onions, vibrant red chillies, or creamy avocado for added flavor and texture.
Accompany with Dips: Serve alongside natural yogurt or a zesty salsa for a delightful contrast.
Offer a DIY Bar: Set up a toppings station, allowing guests to customize their enchiladas with their favorite fixings!

For more inspirations and variations, visit Mexican Food Journal and dive into the world of Mexican cuisine!

Time Breakdown for Beef Enchiladas

Preparation Time

Get your game face on for a quick preparation time of just 10 minutes. It’s all about dicing ingredients and mixing flavors!

Cooking Time

The magic happens during the cooking time, which is 45 minutes. This includes browning the beef, letting the flavors meld, and baking to heavenly cheesy perfection.

Total Time

In a little over an hour, you’ll have 50 minutes of total time invested in making these delicious beef enchiladas. Perfect for a bustling weeknight dinner!

For tips on meal prep and other quick recipes, check out this article on efficient cooking.

Nutritional Facts for Beef Enchiladas

When savoring a plate of beef enchiladas, it's good to know what you're enjoying! Here's a quick breakdown of the nutritional value per serving:

Calories

Each serving contains approximately 480 calories, giving you a filling meal without overdoing it.

Protein

You'll be pleased to find about 30 grams of protein in these enchiladas, making them a great choice for protein-packed dinners.

Sodium

Watch your sodium intake; each serving has around 700 mg of sodium. Pair this dish with fresh toppings to balance it out!

For more insights on balancing your meals, check resources like the USDA FoodData Central for deeper nutritional information. Enjoy your cooking!

FAQs about Beef Enchiladas

How can I make my enchiladas spicier?

If you're a fan of heat, there are several ways to turn up the spice in your beef enchiladas. Try adding diced jalapeños to the beef mixture or sprinkle in some extra dried chili flakes. For a saucier twist, consider using a spicier salsa in place of the passata. You could even add a drizzle of hot sauce on top before serving for that added kick!

Can I substitute ingredients in the recipe?

Absolutely! That’s one of the best parts about making beef enchiladas. If you don’t have minced beef, ground turkey or chicken also works well. You can swap out the cheese for a dairy-free option, and feel free to use any beans you have on hand, like black beans or pinto beans. Don’t hesitate to get creative with your veggie choices too!

What’s the best way to store leftover enchiladas?

To keep your beef enchiladas fresh, allow them to cool completely before storing. Place them in an airtight container in the fridge, where they’ll stay good for about 3-4 days. You can also freeze them; just wrap individual portions tightly with plastic wrap and then foil for added protection. When you’re ready to eat, thaw in the fridge overnight and reheat in the oven for the best texture!

Conclusion on Beef Enchiladas

In wrapping up this easy and cheesy beef enchiladas recipe, it’s clear these flavorful rolls are a crowd-pleaser, perfect for weeknight meals. With minimal prep time and the ability to customize the fillings, you’ll find them a delightful addition to your family's dinner rotation. Enjoy this tasty dish!